Feel better. Move better. Age better.

Personalized chiropractic, functional medicine, and strength training for high performers, athletes, and naturally minded families who want real results, not more band-aids.

📍 Chiropractic | Functional Medicine | Strength Training | Lincoln, NE Area & Virtual

This Isn’t Average Care. Because You’re Not an Average Human.

You’ve tried the referrals. The quick fixes. The “you’re fine” conversations. Now you want real progress, with someone who listens, looks deeper, and makes it make sense.

At Premer Health & Performance, every case is treated like the unique puzzle it is. No cookie-cutter plans. No jumping between providers. Just smart, strategic care that fits your life and actually works.

We guide, you lead. Your health, your power.

→ EXPLORE OUR APPROACH

Meet Dr. Taylor Premer

Dr. Taylor Premer is a chiropractor and functional medicine provider with nearly a decade of experience treating high performers, athletes, and everyday people who want more from their healthcare.

His approach is precise, intentional, and deeply personal, rooted in data, education, and trust. Whether you’re chasing a big goal or just want to feel like yourself again, you’ll walk out with a plan that finally makes sense.

→ Learn More About Dr. Premer

What We Do at Premer Health & Performance:

Chiropractic Care

Pain, stiffness, or recurring injuries don’t have to be your normal. Our hands-on approach blends chiropractic, athletic training, and movement rehab to help you move and perform better.

→ Explore Chiropractic Services

Functional Medicine

Tired of being told your labs are “normal” when you feel anything but? We get to the root using advanced testing, data-driven protocols, and wellness strategies tailored to your life.

→ Explore Functional Medicine Services

All services can be offered in person or virtually.

Strength Training

For people who know strength is essential for longevity but don’t know where to start. We create strategic training plans that build resilience and confidence.

→ Explore Functional Training Services

“Dr. Premer will spend the time to truly understand your concerns and craft a plan to not just help the issue, but identify what is causing this and help to create long term success and improvement.”

Justin | Patient & Business Professional

“I can confidently say you’re in great hands. I worked closely with him for several years as he assisted our sports medicine team at our local high school. Both athletes and coaches trust him deeply not only for his expertise, but also for the genuine care he showed on the sidelines and in their personal treatment.”

Brandon | Colleague, Athletic Trainer

“Dr. Premer worked with my athlete daughter after she injured her ankle playing volleyball. He had her back on the court within a couple days. She loved working with him. He has also treated my whole family from headaches to back pain. He is the best!!”

Julie | Patient & Mom

Let’s Build the Strategy Your Body Has Been Waiting For

You’ve tried quick fixes, generic plans, and symptom-chasing. Now it’s time for care that actually works. Whether you're a high performer, athlete, or naturally-minded parent, our personalized, root-cause approach helps you move better, feel better, and live better. For the long haul. Wherever you're starting from, we're ready to help you reclaim your edge.