Product Recommendations: For Optimal Health
If you want optimal health, this is where you start. These foundational products support energy, sleep, immunity, recovery, and resilience and are the same tools we rely on personally and with our patients. Simple, effective, and built for long-term health.
→ AMAZON SHOP FAVORITES:
Our Health Favorites
Humidifiers, light therapy, nebulizers, cozy wellness tools, and immune system must-haves.
→ NUTRITION & SUPPLEMENTS:
These are our go-to foundations for optimal health.
Fullscript Optimal Health Bundle
Our curated optimal health bundle includes foundational supplement support.
New Fullscript customers receive 20% off their first order.
BiOptimizers Magnesium — 15% Off
Magnesium is one of the most overlooked minerals for sleep, stress, muscle tension, and nervous system support. We recommend Magnesium Breakthrough for full-spectrum magnesium support and Sleep Breakthrough for deeper, more comprehensive sleep support. For single-form magnesium needs, we recommend using Fullscript.
Equip Protein — 15% Off
Protein is one of the most under-consumed nutrients for body composition, blood sugar stability, hormone health, recovery, and long-term resilience. We recommend Equip Protein for a clean, highly digestible source made from grass-fed beef, no fillers, gums, or artificial ingredients. It’s an easy way to increase daily protein intake without bloating or inflammation, and a staple we use personally and recommend often.
→ HYDRATION:
Redmond Electrolytes — 15% Off
Hydration often drops in winter, even though your body still needs minerals for energy, digestion, and nervous system balance.
→ SLEEP:
BiOptimizers Sleep Breakthrough — 15% Off
Sleep Breakthrough supports deeper, more restorative sleep by calming the nervous system and improving sleep quality not just helping you fall asleep, but stay asleep.
Blue Light Blocking Glasses — 15% Off
PEMF supports recovery and nervous system regulation. Blue light blocking glasses help protect sleep quality in the evenings.
→ TESTING & ADVANCED TOOLS:
For some people, winter symptoms like fatigue, bloating, frequent sickness, skin issues, or stubborn inflammation go deeper than supplements alone. This is where targeted testing and structured protocols can be helpful.
We do this completely custom for our 1:1 patients.
Want Personalized Support For Optimal Health?
If you want to go deeper and actually understand what your body needs, we recommend running labs and getting a personalized plan.
As always, if you have questions about what’s right for you or your family, feel free to reach out or book a discovery call. We’re here to help you feel your best this winter.
